Aline Midlej: "A gente tem que se posicionar diante das coisas, com os bônus e ônus que isso traz"

“Você está onde sua mente está” é a frase que abre a descrição de Aline Midlej em seu perfil no Instagram. Viver em meio a um turbilhão de notícias faz parte da rotina da apresentadora do Jornal das Dez, da GloboNews. Para não se perder em informações por todos os lados constantemente e manter o foco no momento presente, a jornalista de 38 anos encontrou na respiração consciente uma de suas grandes aliadas. 

— Respiro fundo, sinto minha presença até minha voz fica melhor. É quase um reequilíbrio das energias ali, porque é tanta informação, é tanto sentimento que vem durante a apresentação. Sou jornalista, sou formadora de opinião, tenho total noção do meu papel ali, mas sou uma pessoa, dentro e fora do estúdio — reflete. 

Por trás da plenitude diante das câmeras tem terapia, ioga, meditação e contato direto com a natureza, revela Aline, que trocou São Paulo pelo Rio de Janeiro há poucos anos. Natural de São Luís, no Maranhão, a jornalista ou a maior parte da vida na capital paulista e hoje celebra cada dia em que amanhece de frente para o mar e ao lado do marido, o diretor de TV Rodrigo Cebrian, do programa Que Mundo É Esse?, da GloboNews, com quem está há três anos. Tanto é que o casal tem uma cama no meio da sala do apartamento junto à Praia da Macumba, na zona oeste do Rio, para acordar mirando as ondas. 

— Ele botou essa cama lá exatamente para que a gente tivesse essa experiência ao acordar, para que isso nos levasse para um despertar mais tranquilo, mais consciente, de agradecimento, que nos estimulasse a olhar para o mar, olhar um para o outro quando acordar e não para o celular — contou a jornalista em entrevista por telefone à Donna. 

Desconectar-se, aliás, é um dos desafios de Aline, já que as notícias fazem parte também de seus momentos de lazer: um de seus hobbies favoritos é ler jornal impresso à beira-mar nos dias de folga. Contudo, a apresentadora diz que tem aprendido a aproveitar o descanso sem culpa, relaxar de verdade para manter acesa sua grande paixão, que é informar e contar histórias. 

— Isso é libertador. Quando volto do descanso para trabalhar, volto mais leve, mais presente no que estou fazendo — diz. 

Aline soma vários prêmios na profissão, entre eles o prestigiado Vladimir Herzog, em 2007, com uma série de reportagens sobre mulheres que transformam a vida de outras mulheres, e o Prêmio Esso, em 2010, com uma matéria sobre médicos que atuavam em áreas remotas da Amazônia. Hoje, também apresenta o Jornal Nacional, da TV Globo, nos rodízios de final de semana. 

— A cada plantão que faço, tenho essa certeza de que saio uma jornalista melhor — comemora. 

Em tudo o que sou, carrego e faço hoje levo comigo mulheres que vieram muito antes da minha chegada. E quando levo comigo estou também abrindo caminho para outras

ALINE MIDLEJ

jornalista

Aline sabe a força e a potência que tem como âncora de um dos principais telejornais do país e usa esse espaço para fazer um jornalismo com mais empatia. Sua essência transparece a cada história que apresenta. A jornalista também faz questão de exaltar suas origens, o que expressa em hábitos como a escolha de vestir roupas brancas às sextas, uma referência à Oxalá, um dos orixás mais importantes do candomblé, mas que considera, principalmente, uma posição em relação a quem é e ao que representa como mulher negra e nordestina em destaque em rede nacional. 

— Em tudo o que sou, carrego e faço hoje levo comigo mulheres que vieram muito antes da minha chegada. E quando levo comigo estou também abrindo caminho para outras — afirma a apresentadora. 

A seguir, em um papo leve e descontraído, Aline fala sobre carreira, os seus cuidados com a mente e o corpo, estilo, a rotina ao lado do marido e revela qual é a notícia que sonha um dia poder apresentar. 

Como você percebe a força de estar à frente de telejornais tão importantes no país? Você se sente realizada"> 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